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Femal Hub

We have scoured the UK to bring you the very best lifestyle coaches to help us optimise midlife and the menopause

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Beauty
24.02.2020

Menopause at work

Kathy Abernethy is a Menopause Specialist Nurse who leads an NHS and private clinic. Kathy is th...

Beauty

Understanding Menopause Symptoms

  Kathy Abernethy is a Menopause Specialist Nurse working for both the NHS and private clinics. ...

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Beauty

7 Tips To Improve Your Confidence With Dating During Menopause

  Charly Lester is one of the UK’s most well-recognised dating industry experts and an award-winn...

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Beauty

Sex and the Menopause

Charly Lester is one of the UK’s most well-recognised dating industry experts and an award-win...

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Beauty

What does a menopause friendly diet look like?

Emma Bardwell is a fully registered nutritional therapist with a particular interest in the meno...

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Beauty

Can food improve mood during menopause?

Emma Bardwell is a fully registered nutritional therapist with a particular interest in the meno...

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Beauty

Menopause at work

Kathy Abernethy is a Menopause Specialist Nurse who leads an NHS and private clinic. Kathy is th...

Continue Reading
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