A uniquely formulated food supplement to support you through your menopause journey.

Completely hormone & phytoestrogen free.

No Hormones

and free of phytoestrogens


of women prefer natural alternatives or nothing at all


of women believe that Femal was 'very effective'

20 Years

helping women to feel like themselves again

What makes it unique?

This is where nature meets science. Femal’s active ingredient is PureCyTonin® complexes (purified pollen extract).

This active ingredient stems from a unique patented biotechnology, in which pollen undergoes a thorough process of filtration and extraction to remove the outer shells of the pollen, leaving behind a purified pollen extract known as PureCyTonin®.

No hormones & free of phytoestrogens

Femal contains no phytoestrogens and has been thoroughly tested to ensure it contains no hormones.

There are many alternative supplements available to support women through the menopause but not all of these products are free from hormones. In fact many of them contain phytoestrogens, which have hormonal like effects. Phytoestrogens are plant-based compounds which may mimic the effect of oestrogen in the body, and include: soy isoflavones, flaxseed and red clover.

One oral capsule a day
Hormone free
Unique formulation
Derived from natural polled

What is PureCytonin®?

PureCytonin® is sourced from pollen. The pollen undergoes a unique patented process which removes the shell obtainning purified and specific cytoplasmic of pollen.

Purified and specific cytoplasmic of pollen extracts are concentrated purified ingredients with high bioavailability. Theses are a combination of amino acids, sugar, minerals, vitamins and fats. Femal is a unique food supplement based on PureCytonin®, which is scientifically proven to help women manage five of the most disruptive and inconvenient issues associated with the menopause and perimenopause.

How long does Femal take to work?

Every woman has a different experience as they go through the menopause and similarly, each woman will have different experiences whilst taking Femal.

Femal has a gradual onset of action and in most women, positive effects can be seen around the 2 month (6-8 weeks) timepoint. In order to maintain the positive effects from Femal, it is important that it is taken continuously.

There are no restrictions for prolonged use of Femal, however no long term studies have been conducted.

I have been recommending Femal for more than 20 years to women.

Femal is an effective non-hormonal, non-pharmacological therapy for the management of hot flushes and menopausal symptoms.
It improves hot flushes, sleep disturbances, and nervousness in menopausal women and has also been shown to be effective for premenstrual symptoms. Its efficacy and safety has been proven in several clinical trials, including placebo-controlled trials, a clinical trial comparing treatment with Menopausal Hormone Therapy MHT, and open label studies. The study results show that Femal, with its main ingredient “purified and specific cytoplasmic pollen extract” is a non-hormonal and safe alternative for alleviating menopausal symptoms. In can be used in higher risk women in whom Menopausal Hormone Therapy (MHT) is contraindicated or who do not wish to use hormones. e.g. women with breast cancer who turn to natural supplements and remedies for relief. Femal does not have any contraindications to its usage.

I have been recommending Femal for more than 20 years to women.

Pr. Nick Panay Queen
Charlotte's & Chelsea and Westminster Hospitals
Imperial College London
President Elect, International Menopause
Society Director, International Centre for Hormone Health

Femal One Pack

30 capsules - 1 Month Supply

Customer loyalty programme*:
Subscribe to 1 pack:  £28.15 instead of £29.63 (-5%) 
*Discount code not applicable on loyalty programme

£29.63 per pack

Free shipping

Femal Two Pack

60 capsules - 2-Month Supply

Customer loyalty programme*:
Subscribe to 2 packs: £53.49 instead of £56.31 (-5%)
*Discount code not applicable on loyalty programme


Free shipping


Femal Three Pack

90 capsules - 3 Months Supply

Customer loyalty programme*:
Subscribe to 3 packs: £76 instead of £80 (-5%)
*Discount code not applicable on loyalty programme

£80.00 per pack

Free shipping

I Just Wanted to Say..

Hi there just wanted to say I was very sceptical at first to try this product.  I have been taking Femal for 4 weeks.  I can honestly say it’s made such a difference to me.  I used to wake up every hour as I was so hot and sweaty.  I used to feel really low and exhausted,  even though I excercise every day.   Thanks to Femal I’ve started feeling better.  I have been recommending your product to my friends now..


Thanks Femal

Just wanted to let you know how great the product has been for me. Was suffering from very severe face sweats for months, and now very, very rare to feel hot in the face - thank you!



I started taking femal on the advice of my gynaecologist, I was very skeptical and in fact in the first month I had no feedback. Now I am at the beauty of 2 months of taking femal and I must say that the hot flushes have decreased, I finally sleep and I feel more serene.


I discovered femal, I checked here on this site and bought it. I am on the sixth day of taking it and it works. Much less hot, resting better. Fantastic product, thanks


Extraordinary ... After 10 days of use I found the lost vigor that made me anxious and worried has gone. Seeing is believing


Awesome! after a couple of days that I took the product, all the annoying symptoms of tiredness and considerable irritability that for a few months had accompanied me in my daily life disappeared. I must also say that I felt and feel really good! Thank you and I continue every day to recommend it to friends and colleagues who, like me, after the age of 50 find themselves having a few problems if they are not "helped".


I am a 53 year old woman, I advise all women in menopause take Femal, for me it was recommended by my gynaecologist and I am still grateful, after two months the hot flushes have visibly decreased and I finally slept better at night.

Without the discomforts of menopause ... it's a better life

I tried it recently because I'm in pre-menopause, but I'm already better. I hope to continue to receive the benefits

Femal effectiveness

Only by chance did I know this really effective product existed: performing an ultrasound scan from a splendid gynaecologist of the San Camillo di Roma. I told her about my sleep problems and the hateful night sweats, Femal was immediately recommended to me. The benefits at the end of the first pack have been on the rhythm of sleep, discreetly resolved, not to mention the hot flushes, decreased considerably ....... I repeat this is still the first month, I expect a lot

I Advice

A very positive experience, the taking of Femal in just 10 days has almost completely reduced the unbearable and frequent hot flushes! I recommend it!

I recommend it to everyone!

A very positive experience, the taking of Femal in just 10 days has almost completely reduced the unbearable and frequent hot flushes! I recommend it!

I recommend it to everyone!

I am 50 years old and am on the first box of Femal and already in the middle of the pack I had benefits: no more night-time hot flashes and long sleeps !!! I recommend it to everyone !!!

Again myself

I'm 50 years old. I have been struggling with menopausal problems for about two years: both night and daytime hot flushes and insomnia. I tried five different types of supplements for the menopause to no avail. It's about 40 days since I started taking Femal and my life has changed. no more sweating, I sleep very well without taking medication. I thank Femal and the clinic for the menopause of the Policlinico Gemelli in Rome that recommended it for me.

It keeps its promises

I discovered Femal by chance reading an article in a magazine, having had health problems a few years ago that prevent me from taking hormone-based products, I decided to try it a little skeptically and I must admit I completely changed my mind. My path has really changed for the better. My problem was hot flushes both during the day and especially at night and now they are just a distant memory. Thanks Femal!


With the onset of peri-menopause I began to suffer from many disorders: insomnia, anxiety, irritability, water retention, hypertension, fatigue, flushing. For a while I have taken FEMAL alongside a low-calorie diet and 15 minutes of exercise every morning. My life has changed, I sleep better, I have no flushes, I never get tired. I don't know how much is due to FEMAL, but I certainly didn't have any side effects.

Really effective

Really effective .. I have been taking it for about 1 year and all my troubles have subsided

The main disorders such as insomnia, nervousness, hot flushes are a distance memory!!!

I am 50 years old and have been using Femal regularly for a year. A friend recommended it to me, I was in the pre-menopausal phase and I could no longer sleep, I was so nervous and I was constantly hot. I was really sick I started another product but with poor results then with Femal. Now I can sleep well, I'm not so nervous anymore and above all I don't have those unpleasant flushes anymore.


I had already tried several supplements for the menopause ... but not one like femal ... unique ... I was reborn. Finally I live my quiet and serene menopause

Wonderful Femal! Thank you

I am 52 years old and I am not in menopause but in perimenopause and for quite some time 3 of the symptoms listed disturbed my balance: tiredness, insomnia and irritability. I had become unbearable even for myself and I didn't want to go on like this. So I did research on natural remedies and when I discovered Femal something inside of me said "take it!" I read all the information and opinions and decided to try it. Today I have taken it 11 days and every day I feel great! I am no longer tired, I sleep very well and I am calm and in a good mood. I started to live again, really! For this reason I decided to share my experience and I would recommend it to all the women who go through this moment of life to tell them that they can feel good!


Has saved my life!

Discomfort finished

I am 53 years old and I have been taking Femal for four months on the prescription of my gynaecologist (I had previously taken another supplement recommended to me in the pharmacy with no result). After about two weeks of continuous use, the hot flushes were reduced both in intensity and frequency. I happen to still have some but of moderate intensity. My quality of life has clearly improved. Super recommended !!